Bowflex SelectTech 552 Dumbbells

Bowflex SelectTech 552 Dumbbells

If you want to get a good strength workout at home, but don’t have much space, the Bowflex 552 SelectTech Dumbbells are an ideal solution. Newly designed, the innovative pair of 552 SelectTech Dumbbells combines 15 sets of weights into one using a unique dial system. It’s one of the most space-efficient and flexible strength-training options available with its unique and effective design.

With just the turn of a dial, you can automatically change your resistance on each dumbbell from 5 pounds all the way up to 52.5 pounds of weight. It adjusts in 2.5-pound increments (up to 25 pounds), enabling you to gradually increase your strength without bulking up. All you need are two Bowflex® SelectTech® 552 Dumbbells to transform your body for good.

• Build fat-burning muscle fast. You’ll have all the weights you need in one set of Bowflex® SelectTech® 552 Dumbbells.
• Adjust in 2.5 lb (1.13 kg) increments (up to the first 25 lbs) (11.3 kg) so you can gradually increase your strength without bulking up.
• One of the most space-efficient and flexible strength-training options available – say goodbye to 30 dumbbells cluttering your workout space.
• Built with cutting-edge technology that lets you rapidly switch from one exercise to the next – less time wasted, more time getting fit!
• New 2009 model features enhanced plate technology that ensures the plates go back into the base in the correct direction, which keeps your workout going smoothly.

Only Bowflex SelectTech® Dumbbells Can Give You This Much Variety!

Imagine having the versatility of a Bowflex SelectTech® free weight workout station in your home. Not only does the 552 dumbbell set replace 15 pairs of free weights, our ergonomically designed stand makes heavy lifting safer and easier (your lower back will thank you). And when you add one of Bowflex’s adjustable incline/decline workout benches, you can transform any space in your home into a personal fitness center!

See Gym Quality Results

Bowflex products are designed to give you gym quality workouts in the privacy of your home. You get the results you are looking for – tight abs, firm legs, sculpted arms and a strong chest – but you don’t have to pay a gym membership to get the look you want. Plus, there’s no need to drive to a club and no need to wait in line for equipment. You can spend as much time as you want on your favorite exercises without anyone asking you to move on.

Check Out All The Exercises You Can Do!

LEG EXERCISES	BACK EXERCISES
Wide squats Calf raises Stationary lunges Stiff-leg dead lift Reverse lunge Side lunge	Alternating rows Wide row Dead lift
CHEST EXERCISES	ABDOMINAL EXERCISES
Flat chest press Incline chest press Flat fly Incline fly Decline chest press	Ab crunch Reverse crunch Lying trunk rotation Twisting side crunch Lying leg raise
ARM EXERCISES	SHOULDER EXERCISES
Standing curls Concentration curls Incline bench curls Scott curls Overhead triceps extension Triceps kickback Lying triceps extension Hammer curls	Standing shoulder press Lateral raise Seated overhead press Front raise Rear delt row Shrugs

Bowflex® SelectTech® Dumbbells provide you with a whole new exercise technology that’s easy to master, which gives you dramatic results.

This unique weight system lets you go from 5 lbs to 52.5 lbs, with the SelectTech® 552 Dumbbells in just a simple turn of the dial. It’s really that easy.

The secret to how it works? A patent pending locking mechanism that seeks and then locks only the weight you select. It works like a safe – and you always know the combination.

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